Foundations of Improvement


Hello!

‘On this wall of the toolshed, you will find all you need to get better at anything!’

Jono - Founder of Improvus

‘To Improve’ means making or becoming better.

The foundations of improvement are the same regardless of what we are trying to get better at; be that making tastier pancakes, building deeper relationships, taking our essays to the next level, losing weight, establishing a better work / life balance or becoming more productive.

Go ahead and grab what tools you need :)


Thoughts and Tools

Introduction to Improvement - what is guiding your improvement?

Why are you Improving? - a quick check-in exercise to ensure we are improving for the right reasons.

The Power of Reflection - a tool we can use to locate where we are, understand where we have been, and chart the course ahead.

Resilience - what does it feel like when we are resilient?

Life Takes Effort - an attempt to voice an internal philosophy …

Click on the images for step-by-step guides and exercises …


IF YOU WANT TO GET IN TOUCH …

Email: jono@teamimprovus.net

You are very welcome to send over a message on my email. The ones I welcome most enthusiastically are suggestions for new psychological tools ;)

LinkedIn: Jono Elliot

I am super happy to connect with you on LinkedIn. It is best to add a mention in the note about how you discovered me so that I don’t assume you are completely random!

Social:

YouTube | Instagram

Feel free to learn and engage with me on either platform.