Foundations of Improvement
Hello!
‘On this wall of the toolshed, you will find all you need to get better at anything!’
‘To Improve’ means making or becoming better.
The foundations of improvement are the same regardless of what we are trying to get better at; be that making tastier pancakes, building deeper relationships, taking our essays to the next level, losing weight, establishing a better work / life balance or becoming more productive.
Go ahead and grab what tools you need :)
Thoughts and Tools
Introduction to Improvement - what is guiding your improvement?
Why are you Improving? - a quick check-in exercise to ensure we are improving for the right reasons.
The Power of Reflection - a tool we can use to locate where we are, understand where we have been, and chart the course ahead.
Resilience - what does it feel like when we are resilient?
Life Takes Effort - an attempt to voice an internal philosophy …
Click on the images for step-by-step guides and exercises …
IF YOU WANT TO GET IN TOUCH …
Email: jono@teamimprovus.net
You are very welcome to send over a message on my email. The ones I welcome most enthusiastically are suggestions for new psychological tools ;)
LinkedIn: Jono Elliot
I am super happy to connect with you on LinkedIn. It is best to add a mention in the note about how you discovered me so that I don’t assume you are completely random!