What is the Shape of your Emotional Intelligence?
Know what triggers your emotions.
Understand how the emotions of others affect you.
Know which emotions affect your performance.
Stand up for what you believe in.
Find it hard to describe your feelings.
Do you …
Coaching Process
Emotional Intelligence is the ability to work with, instead of against, our emotions.
EQi-2.0 Pre-Coaching Inventory [£65]
Session 1
Session 2
Session 3
Session 4
Coaching in Emotional Intelligence is an opportunity for you to work on your unique brand of Emotional Intelligence (EI). There are three components to the coaching process:
EQi-2.0 Inventory - before the first coaching session, you will complete the EQi-2.0 psychometric assessment, which maps out our unique Emotional Intelligence ability. See above for an example report.
Bespoke EI Improvement - Throughout the sessions, we will focus on whichever Emotional Intelligence skill you decide is most relevant to you; be that managing a specific emotion, learning how to express emotions, being independent and assertive, working on stress tolerance, or whatever is most apt for you.
Learn Set EI Tools - in each of Sessions 1, 2, and 3, I will teach you a specific tool to help you build the blocks of your Emotional Intelligence.
Beta Research
As this is the first time I am coaching Emotional Intelligence in a ‘structured’ manner, I am researching which tools resonate best throughout the sessions. The only thing that you need to know is that I will be asking you for feedback on the tools as you put them into practice in your life.
During this Beta phase, fees are variable (between £25 and £125 per session) and will be in your hands to decide the value of the coaching.
Other Option
EQi-2.0 Inventory [£65]
The EQi-2.0 Inventory + 1 Coaching Session
£125
Coaching Session
Who is the coach?
Hi, I’m Jono, an award-winning MSc of Business Psychology, certified EQi-2.0 Coach and an avid learner of all things Emotional Intelligence related.
I work in Edinburgh, Scotland and virtually across the world.
I’m excited to meet you!
What have previous coachee’s said?
“To say I was impressed and inspired by the whole experience would be an understatement. The process which Jono took me through was very insightful and positive in working towards personal success and happiness. Jono did an excellent job of guiding sessions while pushing me to be autonomous in my reflections and goal setting. Loved the teamwork aspect. Would recommend to anyone open and ready to better themselves.””
“Jono has been coaching me in emotional intelligence - his systems (ex: Eqi-2.0, Arrow, Social Identity Complexity Analysis) have helped me acknowledge, understand and communicate my feelings, which has had a profound impact on my personal and professional life. I have become more confident, assertive, self-aware, controlled and able to be vulnerable.”
